Body Builders

Talk about things other than video games. What are your other hobbies? What's your favorite TV show? Are you into sports. Any recommended restaurants? Do you travel?
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DarkRushBeat
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Tue Sep 30, 2014 7:00 am

I've been lazy for almost a year now....
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But you can't have a Rainbow, without a little Rain....


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sayad5
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Thu Jul 16, 2015 2:19 pm

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DarkRushBeat
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Thu Jul 16, 2015 3:08 pm

After almost 1 year and a half, nag "balik-loob" na ko....Still haven't got that bench press set yet, pero soon...Yun nga lang, the price to pay for being lazy is steep....
Everybody wants Happiness, Nobody wants Pain...
But you can't have a Rainbow, without a little Rain....


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sic001
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Mon Aug 07, 2017 8:55 pm

Anyone here on PPS workout? What I like about Gold's Gym is the group exercise especially Street Dance. Perfect warm-up or cardio before hitting the irons
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DarkRushBeat
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Mon Aug 07, 2017 9:00 pm

sic001 wrote:
Mon Aug 07, 2017 8:55 pm
Anyone here on PPS workout? What I like about Gold's Gym is the group exercise especially Street Dance. Perfect warm-up or cardio before hitting the irons
I do..Meron yata tayong Fitness/Bodybuilding thread dati, natabunan na...

Before i workout i always do stretching & warm ups sa stationary bike or i lift 10 pounds of barbell plates on each hand, mini shoulder workout na rin..Pero i just peruse the local gym dito...50.00 per session...

Aside from that meron din akong gamit dito sa bahay (real gym equipment & improvised)...
Everybody wants Happiness, Nobody wants Pain...
But you can't have a Rainbow, without a little Rain....


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sic001
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Mon Aug 07, 2017 9:34 pm

^ haha mukha nga. Naghahanap ako ng fitness thread kaso di ko na na-tyaga hanapin
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DarkRushBeat
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Tue Aug 08, 2017 4:40 am

Bili ka rin ng resistance bands, meron ako nabili via Lazada for 600.00....Ayus din pang warm ups....Plus meron syang weight included so pwede mo sya ilagay sa ilalim ng pinto mo....

And main target ko mabili next year is my own set of bench press, sa Lazada meron for 7k....80 lbs yung maximum weight nya...Balak ko bibili na lang ako ng steel bar sa mall & additional 20 lbs weight para masara ko na for 100 lbs...

And hopefully by December mabili ko na yung ab glider...Although i am enjoying doing dips at home, dito sa kusina namin habang nagbabantay ako ng sinasaing ko each morning....He he...

http://www.lazada.com.ph/winnow-wp203-7 ... iKqwu&ff=1
Everybody wants Happiness, Nobody wants Pain...
But you can't have a Rainbow, without a little Rain....


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Daniel
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Tue Aug 08, 2017 11:08 am

Body building thread. :D
viewtopic.php?f=236&t=13275

I-merge ko na lang.

Puro cardio exercises ginawa ko sa gym nun. Malaking tulong nung naglaro kami ng basketball. Kahit 1 oras na takbuhan na whole court hindi naman agad ako napagod. :mrgreen:
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DarkRushBeat
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Tue Aug 08, 2017 3:09 pm

Pareng Sic, eto pala ang thread, nahukay ni Sir Dan. Paki merge na lang po...

Bibili ako ng yoga mat para makapag abs workout na rin every morning sa 2nd floor ng bahay namin he he...
Everybody wants Happiness, Nobody wants Pain...
But you can't have a Rainbow, without a little Rain....


Wrestling/Handheld Games/Horror/Zombie Films/Paranormal/Basketball Shoes/Body Building


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sic001
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Tue Aug 08, 2017 8:41 pm

Yey. Thanks! Ako kailangan na din sipagin. 10mos na ako simula nung last na magwork out. Sumasakit na batok ko hahaha
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DarkRushBeat
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Tue Aug 08, 2017 9:54 pm

Ako i have no other choice but to go back into dieting & workout ever since nagka kidney stone ako 9 months ago...And i feel much better than before...Saka yung mga fit shirts ko na buti hindi ko pinamigay, kasya na sa akin uli....

Try mo rin mag workout using improvised equipments or kung me hawakan magkabila ang hagdan nyo sa bahay, maybe you can do some dips to blast your lower pecs
Everybody wants Happiness, Nobody wants Pain...
But you can't have a Rainbow, without a little Rain....


Wrestling/Handheld Games/Horror/Zombie Films/Paranormal/Basketball Shoes/Body Building


Gameboy/Nintendo DS/PSP/Nintendo 3DS
FC: 1934-0903-9050
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